Stress Management and Personal Hygiene
Stress Management and Personal Hygiene: Overview
In this topic, we will learn about the psychological changes occurring in the adults. It highlights the steps to be followed for better stress management. We will also understand the importance of personal hygiene here.
Important Questions on Stress Management and Personal Hygiene
According to you, what should you do to control the ill-effects of stress of modern day life.
Medical advice, counselling, and psychotherapy can resolve problems like depression and frustration.
Expressing our feelings to our near and dear ones relieves stress.
_____ helps to improve the ability of concentration and imparts a positive temperament.
Which of the following activities can help us relieve stress?
Which of the following options represents a method for stress management?
In the context of stress management, how does fostering hobbies contribute to stress management?
